【Sarah Shevon Archives】

Source：Inspiration Information Network Editor：Entertainment Time：2025-06-26 18:33:44

If it feels like you're the only person quietly freaking out about the new school year,Sarah Shevon Archives rest assured that everyone else is having some version of the same internal monologue.

It goes something like this: Am I wearing the right clothes? Am I taking the right classes? Will my friends still be my friends and can I make new ones? I'm totally excited but also feel a little like throwing up.

SEE ALSO: Every kindergartner in this Michigan county is going to college, thanks to one foundation

The team behind Shine, the free texting service dedicated to helping you "feel your best self," knows exactly what that's like. That's why the company just launched a short-term campaign called "The Flip Side" to help college students calm their nerves. When students sign-up to receive the texts, they'll get five days' worth of brief supportive messages that link to research-based advice and tips on Shine's website.

The first text is a challenge see the "flip side" of mixed emotions, like simultaneously being nervous and excited. While that sensation might feel frightening, Shine points to research about how mixed emotions may be related to our sense of purpose and the drive to create a meaningful life.

Original image has been replaced. Credit: Mashable

The idea for "The Flip Side" campaign started with a rising college senior who spent the summer interning at Shine. After she gave a presentation to Shine staff about the anxieties that college students feel about achieving perfection in every aspect of their lives, the team began brainstorming about how to reach young adults with supportive messages at an opportune moment.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

"There's always been school pressure, but what’s fundamentally different in this day and age is there's more pressure to be a fully formed, perfect self," says Shine cofounder Naomi Hirabayashi.

So Shine's five days of messages are designed to help recipients feel more normal about their worries. The other texts highlight research about why we remember tough moments more than good ones, how to manage FOMO, how to embrace your authentic self, what to do when burnout strikes, and how to make distractions a positive force in your life.

Original image has been replaced. Credit: Mashable

Students can get the notes through text messaging or the chat platform Kik. The last day to sign up is Sept. 10 and the campaign stops on the 15th.

Hirabayashi hopes the messages help college students who need or want encouragement and support as they navigate those complicated back-to-school feelings. She also wants them to take comfort in the fact that Shine, which has 500,000 subscribers, is addressing a common experience that often goes unspoken or undiscussed.

"If Shine is talking about this issue, [people will know] it means I’m not the only one," says Hirabayashi. "It's not a fatal flaw, it’s just a human quality."

Featured Video For You

The most epic images from the 2017 total solar eclipse

Topics Health Mental Health Social Good

Previous：'The Last of Us' Season 2, episode 5: The spores are here!

Next：Trump tariff news: See the latest impacts on consumer tech

【Sarah Shevon Archives】

Related Articles

Related Recommendations

Categories

Latest Articles

Popular Articles

Hot Recommendations

Featured Column

Quick Links

Quick Links